Client - The Goodie Foodiee (Meal Catering & Nutritionist)

We all live in a body and are in a long-standing relationship with it. A poor relationship with one's body can significantly impact one's physical and psychological well-being. In the era of body disconnect, shame and hatred, being aware of ourselves can offer a hopeful way to more weight-inclusive opportunities in health care, connect back to their bodies and treat them with kindness.

​

Nutrition is about nourishment, flexibility and enjoyment. While working to meet nutritional requirements, the founder Richita intend to help her clients build their confidence with food, their bodies and themselves.